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Quitting smoking has both an immediate and lasting positive impact on your health. Your body will begin to heal within 20 minutes of your last cigarette and within a week your circulation Get help today ACHIEVE GREATER Wayne State University Five Steps to Quit Smoking and Vaping American Heart Association The health benefits of stopping smoking Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier
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